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Athlete United States

Richard Williams

Since 2025, Richard Williams has raced HYROX 7 times at 5 events across 3 categories, the mixed Doubles Open and the men's Individual Open 3 times each. 1:12:41 at New York 2026 is the fastest of 3 in the mixed Doubles Open, 193rd of 1,053 mixed teams and ahead of 82% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:12:41
New York 2026
Individual Open · Men
1:13:19
New York 2026

Progress against the field

From Boston 2025 to Boston 2026, the field gained 5:00 on Richard Williams.

Over the same races everyone got 3:27 quicker, so 1:33 slower on the clock looks better than it was.

Time ahead of the field Up is better
Boston 2025 Boston 2026

244 days between Boston 2025 and New York 2026 is the longest gap compared here, and the second race was 1:37 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 5 events

  1. Boston
    8 Oct 2026
    Doubles Open · Mixed
    1:15:08
    243/1096
    Beat 78%
    ↑ 133 days after New York 2026, with Lauren O'Neil 4:36 worse than the field Why ↓

    4:36 behind the field: 2:27 slower on the clock, against 2:09 faster for everyone.

    Compare these two →
  2. Boston
    8 Oct 2026
    Individual Open · Men
    1:15:19
    35/418
    Beat 92%
    ↑ 133 days after New York 2026 3:23 worse than the field Why ↓

    3:23 behind the field: 2:00 slower on the clock, against 1:23 faster for everyone.

    Compare these two →
  3. New York
    28 May 2026
    Doubles Open · Mixed
    1:12:41 PB
    193/1053
    Beat 82%
  4. New York
    28 May 2026
    Individual Open · Men
    1:13:19 PB
    31/308
    Beat 90%
    ↑ 244 days after Boston 2025 1:37 worse than the field Faster on the clock, behind the field Why ↓

    0:27 faster on the clock looks better than it was: the race was 2:04 faster for everyone, which leaves this 1:37 behind the field.

    Compare these two →
  5. Houston
    26 Mar 2026
    Relay · Men
    1:13:36
    27/92
    Beat 71%
  6. Boston
    26 Sep 2025
    Individual Open · Men
    1:13:46
    172/1463
    Beat 88%
  7. New York
    30 May 2025
    Doubles Open · Mixed
    1:30:16
    538/776
    Beat 31%

Personal bests, by station

3:52
New York 2025
2:04
New York 2026
3:04
New York 2026
2:01
New York 2025
4:15
New York 2026
1:29
New York 2026
3:07
New York 2025
3:35
New York 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:22 3:52
50m Sled Push
3:39 2:04
50m Sled Pull
3:54 3:04
80m Burpee Broad Jump
4:10 2:01
1000m Row
4:52 4:15
200m Farmers Carry
1:56 1:29
100m Sandbag Lunges
4:15 3:07
Wall Balls
5:18 3:35