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Athlete South Africa

Deon Calder

Deon Calder has raced HYROX twice in 2026, both in the men's Doubles Open. The fastest of 2 is 1:10:44 at Cape Town 2026, 71st of 309 men's teams, faster than 77% of the field. On the clock, that is 4:24 faster than the first of them, at Johannesburg 2026, both times with Tyler Day.

Best finish, by category
Doubles Open · Men
1:10:44
Cape Town 2026

Progress against the field

Between Johannesburg 2026 and Cape Town 2026, Deon Calder and Tyler Day pulled 0:29 ahead of the field.

The clock says 4:24 faster, but the races themselves got 3:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:10:44 PB
    71/309
    Beat 77%
    ↑ 76 days after Johannesburg 2026, with Tyler Day 0:29 better than the field Why ↓

    0:29 better than the field: 4:24 faster on the clock, against 3:55 faster for everyone.

    Compare these two →
  2. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:15:08
    124/603
    Beat 79%

Personal bests, by station

3:46
Cape Town 2026
1:38
Cape Town 2026
2:46
Cape Town 2026
3:46
Cape Town 2026
4:07
Cape Town 2026
1:36
Johannesburg 2026
3:23
Cape Town 2026
4:23
Cape Town 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:49 3:46
50m Sled Push
2:23 1:38
50m Sled Pull
3:25 2:46
80m Burpee Broad Jump
4:18 3:46
1000m Row
4:19 4:07
200m Farmers Carry
1:39 1:36
100m Sandbag Lunges
3:57 3:23
Wall Balls
4:40 4:23