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Athlete South Africa

Siyabulela Mdoda

In 2026, Siyabulela Mdoda has raced HYROX twice, both in the men's Doubles Open. 1:29:50 at Cape Town 2026 is the fastest of 2, 223rd of 309 men's teams. With Siyabonga Buthelezi both times, that is 9:26 quicker on the clock than the first of them, at Cape Town 1 2026.

Best finish, by category
Doubles Open · Men
1:29:50
Cape Town 2026

Progress against the field

Between Cape Town 1 2026 and Cape Town 2026, Siyabulela Mdoda and Siyabonga Buthelezi pulled 4:46 ahead of the field.

The clock says 9:26 faster, but the races themselves got 4:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:29:50 PB
    223/309
    Beat 28%
    ↑ 133 days after Cape Town 1 2026, with Siyabonga Buthelezi 4:46 better than the field Why ↓

    4:46 better than the field: 9:26 faster on the clock, against 4:40 faster for everyone.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:39:16
    235/291
    Beat 19%

Personal bests, by station

4:06
Cape Town 2026
2:00
Cape Town 1 2026
3:57
Cape Town 2026
4:39
Cape Town 2026
5:07
Cape Town 2026
1:33
Cape Town 1 2026
4:58
Cape Town 1 2026
7:02
Cape Town 1 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:18 4:06
50m Sled Push
2:00 2:00
50m Sled Pull
8:31 3:57
80m Burpee Broad Jump
6:21 4:39
1000m Row
5:18 5:07
200m Farmers Carry
1:38 1:33
100m Sandbag Lunges
6:04 4:58
Wall Balls
7:16 7:02