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Athlete South Africa

Mar-Rena Van Der Merwe

Mar-Rena Van Der Merwe has raced HYROX twice since 2025, both in the women's Doubles Open. The fastest of 2 is 1:41:52 at Cape Town 2026, 251st of 399 women's teams.

Best finish, by category
Doubles Open · Women
1:41:52
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:41:52 PB
    251/399
    Beat 37%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:44:13
    337/714
    Beat 53%

Personal bests, by station

1000m SkiErg
5:11
Cape Town 2026
50m Sled Push
1:26
Cape Town 2026
50m Sled Pull
3:23
Johannesburg 2025
80m Burpee Broad Jump
3:18
Cape Town 2026
1000m Row
5:06
Johannesburg 2025
200m Farmers Carry
1:59
Cape Town 2026
100m Sandbag Lunges
3:33
Johannesburg 2025
Wall Balls
4:57
Johannesburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:13 5:11
50m Sled Push
2:05 1:26
50m Sled Pull
3:57 3:23
80m Burpee Broad Jump
4:02 3:18
1000m Row
5:13 5:06
200m Farmers Carry
2:06 1:59
100m Sandbag Lunges
3:41 3:33
Wall Balls
5:56 4:57