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Athlete RSA

Tshililo Ndonyane

Best finish, by category
Doubles Open · Women
1:53:40
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:53:40 PB
    314/399
    Beat 21%
  2. Johannesburg
    30 May 2026
    Doubles Open · Women
    2:07:26
    893/1060
    Beat 16%

Personal bests, by station

1000m SkiErg
4:55
Cape Town 2026
50m Sled Push
2:03
Cape Town 2026
50m Sled Pull
5:18
Cape Town 2026
80m Burpee Broad Jump
10:11
Cape Town 2026
1000m Row
5:57
Cape Town 2026
200m Farmers Carry
1:54
Cape Town 2026
100m Sandbag Lunges
5:22
Cape Town 2026
Wall Balls
6:22
Cape Town 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:15 4:55
50m Sled Push
2:18 2:03
50m Sled Pull
6:07 5:18
80m Burpee Broad Jump
10:48 10:11
1000m Row
6:49 5:57
200m Farmers Carry
2:27 1:54
Wall Balls
6:47 6:22