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Athlete South Africa

Joao De Figueiredo

Joao De Figueiredo has raced HYROX twice since 2025, both in the mixed Doubles Open. 1:17:40 at Cape Town 2026 is the fastest of 2, 104th of 342 mixed teams and ahead of 70% of the field. With Sheena De Figueiredo both times, that is 4:58 quicker on the clock than the first of them, at Johannesburg I 2025.

Best finish, by category
Doubles Open · Mixed
1:17:40
Cape Town 2026

Progress against the field

Joao De Figueiredo and Sheena De Figueiredo have dropped 2:45 behind the field from Johannesburg I 2025 to Cape Town 2026.

The clock says 4:58 faster, but the races themselves got 7:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:17:40 PB
    104/342
    Beat 70%
    ↑ 531 days after Johannesburg I 2025, with Sheena De Figueiredo 2:45 worse than the field Faster on the clock, behind the field Why ↓

    4:58 faster on the clock looks better than it was: the race was 7:43 faster for everyone, which leaves this 2:45 behind the field.

    Compare these two →
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:22:38
    107/372
    Beat 71%

Personal bests, by station

3:55
Cape Town 2026
1:44
Cape Town 2026
3:16
Cape Town 2026
3:59
Cape Town 2026
4:36
Cape Town 2026
1:44
Johannesburg I 2025
4:07
Johannesburg I 2025
3:58
Cape Town 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:04 3:55
50m Sled Push
1:49 1:44
80m Burpee Broad Jump
4:01 3:59
1000m Row
4:45 4:36
200m Farmers Carry
1:52 1:44
100m Sandbag Lunges
4:28 4:07
Wall Balls
4:05 3:58