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Athlete South Africa

Stephanie Thomas

Stephanie Thomas has raced HYROX 3 times in 2026, all in the mixed Doubles Open. The fastest of 3 is 1:24:12 at Cape Town 2026, 152nd of 342 mixed teams, faster than 56% of the field. On the clock, that is 10:46 faster than the first of them, at Cape Town 1 2026, both times with Jason Briggs.

Best finish, by category
Doubles Open · Mixed
1:24:12
Cape Town 2026

Progress against the field

From Cape Town 1 2026 to Cape Town 2026, Stephanie Thomas and Jason Briggs got 7:05 faster than the field.

Over the same races everyone got 3:41 quicker, so 10:46 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:24:12 PB
    152/342
    Beat 56%
    ↑ 133 days after Cape Town 1 2026, with Jason Briggs 7:05 better than the field Why ↓

    7:05 better than the field: 10:46 faster on the clock, against 3:41 faster for everyone.

    Compare these two →
  2. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:30:57
    316/684
    Beat 54%
  3. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:34:58
    197/302
    Beat 35%

Personal bests, by station

4:14
Cape Town 2026
1:46
Cape Town 2026
3:55
Johannesburg 2026
3:35
Johannesburg 2026
4:57
Cape Town 1 2026
1:52
Johannesburg 2026
4:10
Johannesburg 2026
5:07
Cape Town 1 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 4:14
50m Sled Push
2:18 1:46
50m Sled Pull
4:26 3:55
80m Burpee Broad Jump
3:56 3:35
1000m Row
5:09 4:57
200m Farmers Carry
2:07 1:52
100m Sandbag Lunges
4:49 4:10
Wall Balls
6:25 5:07