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Athlete South Africa

Warren Theessen

Since 2025, Warren Theessen has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The only finish in the mixed Doubles Open is 1:28:08 at Cape Town 2026, 173rd of 342 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:28:08
Cape Town 2026
Individual Open · Men
1:48:14
Johannesburg 2026

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:28:08 PB
    173/342
    Beat 49%
  2. Johannesburg
    30 May 2026
    Individual Open · Men
    1:48:14 PB
    456/740
    Beat 38%
  3. Johannesburg
    29 Nov 2025
    Individual Open · Men
    DNF
    —

Personal bests, by station

1000m SkiErg
4:21
Cape Town 2026
50m Sled Push
1:56
Cape Town 2026
50m Sled Pull
3:28
Cape Town 2026
80m Burpee Broad Jump
4:16
Cape Town 2026
1000m Row
4:59
Cape Town 2026
200m Farmers Carry
2:10
Cape Town 2026
100m Sandbag Lunges
4:11
Cape Town 2026
Wall Balls
8:52
Cape Town 2026