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Athlete South Africa

Gerhardus Louwrence Van Niekerk

Gerhardus Louwrence Van Niekerk has one HYROX race: the men's Individual Open at Cape Town 2026. It took 1:43:35, 444th of 652 men.

Best finish, by category
Individual Open · Men
1:43:35
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:43:35 PB
    444/652
    Beat 32%

Personal bests, by station

1000m SkiErg
4:33
Cape Town 2026
50m Sled Push
2:20
Cape Town 2026
50m Sled Pull
4:04
Cape Town 2026
80m Burpee Broad Jump
8:02
Cape Town 2026
1000m Row
5:27
Cape Town 2026
200m Farmers Carry
2:18
Cape Town 2026
100m Sandbag Lunges
6:32
Cape Town 2026
Wall Balls
15:20
Cape Town 2026