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Athlete Hong Kong

Jerry Ng

Since 2023, Jerry Ng has raced HYROX 8 times at 6 events across 6 categories, the men's Individual Pro most often (3). The fastest of 3 in the men's Individual Pro is 1:37:04 at Taipei 2026, 134th of 164 men. On the clock, that is 6:52 faster than the first of them, at Hong Kong 2025.

Best finish, by category
Individual Pro · Men
1:37:04
Taipei 2026
Doubles Open · Men
1:17:29
Bangkok 2026
Doubles Open · Mixed
1:16:10
Hong Kong 2026
Individual Open · Men
1:41:23
Hong Kong 2023

Every race

8 races · 6 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:17:29 PB
    251/1430
    Beat 82%
  2. Bangkok
    13 Aug 2026
    Individual Pro · Men
    1:38:16
    76/141
    Beat 46%
  3. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:16:10 PB
    149/1174
    Beat 87%
  4. Taipei
    28 Feb 2026
    Individual Pro · Men
    1:37:04 PB
    134/164
    Beat 18%
  5. Hong Kong
    26 Jul 2025
    Individual Pro · Men
    1:43:56
    138/166
    Beat 17%
  6. Hong Kong
    22 Nov 2024
    Relay · Men
    1:12:47
    8/78
    Beat 90%
  7. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:41:23 PB
    214/342
    Beat 37%
  8. Hong Kong
    26 Nov 2023
    Relay · Mixed
    1:32:03
    38/52
    Beat 27%

Personal bests, by station

1000m SkiErg
4:25
Bangkok 2026
50m Sled Push
1:54
Hong Kong 2026
50m Sled Pull
3:57
Hong Kong 2026
80m Burpee Broad Jump
2:24
Hong Kong 2026
1000m Row
4:17
Bangkok 2026
200m Farmers Carry
1:40
Bangkok 2026
100m Sandbag Lunges
3:52
Hong Kong 2026
Wall Balls
3:41
Hong Kong 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:54 4:35
50m Sled Push
6:42 4:50
50m Sled Pull
11:23 10:33
80m Burpee Broad Jump
4:57 4:38
1000m Row
5:16 5:07
200m Farmers Carry
7:22 3:45
100m Sandbag Lunges
8:02 5:31
Wall Balls
11:15 9:46