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Athlete Hong Kong

Kah Wing IP

Kah Wing IP has raced HYROX 5 times since 2024, in 3 categories, most often the men's Individual Open (3). 1:15:32 at Osaka 2026 is the fastest of 3 in the men's Individual Open, 139th of 1,119 men and ahead of 88% of the field. On the clock, that is 5:08 faster than the first of them, at Taipei 2024.

Best finish, by category
Individual Open · Men
1:15:32
Osaka 2026
Doubles Pro · Men
1:14:02
Bangkok 2026
Doubles Open · Men
1:06:01
Hong Kong 2026

Progress against the field

Between Osaka 2026 and Singapore 2026, Kah Wing IP kept pace with the field.

The clock says 1:07 slower, but the races themselves got 0:57 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Bangkok
    13 Aug 2026
    Doubles Pro · Men
    1:14:02 PB
    49/134
    Beat 63%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:06:01 PB
    38/885
    Beat 96%
  3. Singapore
    3 Apr 2026
    Individual Open · Men
    1:16:39
    28/387
    Beat 93%
    ↑ 63 days after Osaka 2026 0:10 worse than the field Why ↓

    0:10 behind the field: 1:07 slower on the clock, against 0:57 slower for everyone.

    Compare these two →
  4. Osaka
    30 Jan 2026
    Individual Open · Men
    1:15:32 PB
    139/1119
    Beat 88%
  5. Taipei
    25 May 2024
    Individual Open · Men
    1:20:40
    43/290
    Beat 85%

Personal bests, by station

3:51
Hong Kong 2026
1:34
Hong Kong 2026
3:03
Hong Kong 2026
2:28
Hong Kong 2026
4:14
Bangkok 2026
1:21
Hong Kong 2026
2:57
Hong Kong 2026
3:38
Hong Kong 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:15
50m Sled Push
3:54 1:47
50m Sled Pull
5:01 3:43
80m Burpee Broad Jump
5:08 4:22
1000m Row
5:00 4:41
200m Farmers Carry
1:49 1:33
100m Sandbag Lunges
4:53 3:50
Wall Balls
6:34 5:32