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Athlete Portugal

Bernardo Dionísio

In 2026, Bernardo Dionísio has raced HYROX 5 times across 3 categories, the men's Doubles Open and the mixed Doubles Open twice each. 1:00:14 at Valencia 2026 is the fastest of 2 in the men's Doubles Open, 37th of 587 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:00:14
Valencia 2026
Doubles Open · Mixed
1:14:47
Lisboa 2026
Individual Open · Men
1:16:35
Bangkok 2026

Every race

5 races · 5 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Men
    1:00:14 PB
    37/587
    Beat 94%
  2. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:16:35 PB
    122/1026
    Beat 88%
  3. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:14:47 PB
    228/696
    Beat 67%
  4. Malaga
    16 Apr 2026
    Doubles Open · Men
    1:04:25
    118/607
    Beat 81%
  5. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:20:26
    386/757
    Beat 49%

Personal bests, by station

1000m SkiErg
3:39
Malaga 2026
50m Sled Push
1:50
Malaga 2026
50m Sled Pull
2:46
Malaga 2026
80m Burpee Broad Jump
2:38
Malaga 2026
1000m Row
4:06
Lisboa 2026
200m Farmers Carry
1:25
Malaga 2026
100m Sandbag Lunges
3:02
Malaga 2026
Wall Balls
3:43
Valencia 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:39
50m Sled Push
2:24 1:50
50m Sled Pull
3:54 2:46
80m Burpee Broad Jump
3:09 2:38
1000m Row
4:21 4:06
200m Farmers Carry
1:46 1:25
100m Sandbag Lunges
3:46 3:02
Wall Balls
4:44 3:43