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Athlete Malaysia

KAH QIANG TAN

KAH QIANG TAN has raced HYROX 3 times in 2026, all in the men's Individual Open. The fastest of 3 is 1:18:00 at Bangkok 2026, 146th of 1,026 men, faster than 86% of the field. On the clock, that is 6:04 faster than the first of them, at Bangkok 1 2026.

Best finish, by category
Individual Open · Men
1:18:00
Bangkok 2026

Progress against the field

KAH QIANG TAN has gained 0:55 on the field from Bangkok 1 2026 to Bangkok 2026.

The clock says 6:04 faster, but the races themselves got 5:09 quicker for everyone.

Time ahead of the field Up is better
Bangkok 1 2026 Bangkok 2026

The biggest step was Bangkok 1 2026 → Singapore 2026: 5:45 on the field in 14 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:18:00 PB
    146/1026
    Beat 86%
    ↑ 132 days after Singapore 2026 4:50 worse than the field Faster on the clock, behind the field Why ↓

    3:33 faster on the clock looks better than it was: the race was 8:23 faster for everyone, which leaves this 4:50 behind the field.

    Compare these two →
  2. Singapore
    3 Apr 2026
    Individual Open · Men
    1:21:33
    116/1183
    Beat 90%
    ↑ 14 days after Bangkok 1 2026 5:45 better than the field Why ↓

    The race was 3:14 slower for everyone and the clock still says 2:31 faster: 5:45 gained on the field.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:24:04
    548/2401
    Beat 77%

Personal bests, by station

4:21
Bangkok 1 2026
2:42
Bangkok 2026
3:59
Bangkok 2026
4:27
Singapore 2026
4:50
Bangkok 2026
2:09
Singapore 2026
4:11
Singapore 2026
4:03
Bangkok 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:21
50m Sled Push
3:48 2:42
50m Sled Pull
5:34 3:59
80m Burpee Broad Jump
5:09 4:27
1000m Row
5:00 4:50
200m Farmers Carry
2:13 2:09
100m Sandbag Lunges
4:46 4:11
Wall Balls
6:14 4:03