Skip to content
Athlete Hong Kong

Ka ming So

Ka ming So has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:23:14 at Bangkok 2026, 221st of 1,026 men, faster than 79% of the field. That is 1:43 quicker on the clock than the first of them, at Hong Kong 2026.

Best finish, by category
Individual Open · Men
1:23:14
Bangkok 2026
Doubles Open · Men
1:29:16
Hong Kong 2025

Progress against the field

Ka ming So has dropped 0:54 behind the field from Hong Kong 2026 to Bangkok 2026.

Over the same races everyone got 2:37 quicker, so 1:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:23:14 PB
    221/1026
    Beat 79%
    ↑ 97 days after Hong Kong 2026 0:54 worse than the field Faster on the clock, behind the field Why ↓

    1:43 faster on the clock looks better than it was: the race was 2:37 faster for everyone, which leaves this 0:54 behind the field.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:24:57
    348/1490
    Beat 77%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:29:16 PB
    460/902
    Beat 49%

Personal bests, by station

4:07
Hong Kong 2025
2:13
Hong Kong 2025
3:55
Hong Kong 2025
3:21
Hong Kong 2025
4:51
Hong Kong 2025
1:59
Hong Kong 2025
3:20
Hong Kong 2025
5:08
Hong Kong 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:18
50m Sled Push
3:10 2:40
50m Sled Pull
4:05 4:05
80m Burpee Broad Jump
6:41 6:13
1000m Row
5:23 4:52
200m Farmers Carry
2:06 2:01
100m Sandbag Lunges
5:19 5:16
Wall Balls
6:35 6:15