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Athlete Hong Kong

Wing Tak Wong

Since 2025, Wing Tak Wong has raced HYROX 4 times, every one in the men's Individual Open. 1:24:59 at Bangkok 2026 is the fastest of 4, 263rd of 1,026 men and ahead of 74% of the field. That is 8:38 quicker on the clock than the first of them, at Singapore 2025.

Best finish, by category
Individual Open · Men
1:24:59
Bangkok 2026

Progress against the field

From Singapore 2025 to Bangkok 2026, the field gained 5:08 on Wing Tak Wong.

The clock says 8:38 faster, but the races themselves got 13:46 quicker for everyone.

Time ahead of the field Up is better
Singapore 2025 Bangkok 2026

286 days between Hong Kong 2025 and Hong Kong 2026 is the longest gap compared here, and the second race was 15:30 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:24:59 PB
    263/1026
    Beat 74%
    ↑ 97 days after Hong Kong 2026 10:20 better than the field Why ↓

    12:57 faster on the clock, and the race was 2:37 faster for everyone, so 10:20 of it was this athlete.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:37:56
    768/1490
    Beat 49%
    ↑ 286 days after Hong Kong 2025 15:30 worse than the field Why ↓

    15:30 behind the field: 9:15 slower on the clock, against 6:15 faster for everyone.

    Compare these two →
  3. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:28:41
    357/1186
    Beat 70%
    ↑ 28 days after Singapore 2025 0:02 better than the field Why ↓

    Moved with the field: 4:56 faster on the clock, against 4:54 faster for everyone.

    Compare these two →
  4. Singapore
    28 Jun 2025
    Individual Open · Men
    1:33:37
    542/1937
    Beat 72%

Personal bests, by station

4:47
Hong Kong 2025
3:16
Bangkok 2026
5:14
Bangkok 2026
5:45
Bangkok 2026
5:14
Hong Kong 2025
2:05
Bangkok 2026
6:02
Singapore 2025
7:49
Singapore 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:11 4:47
50m Sled Push
4:08 3:16
50m Sled Pull
8:00 5:14
80m Burpee Broad Jump
8:11 5:45
1000m Row
5:38 5:14
200m Farmers Carry
3:28 2:05
100m Sandbag Lunges
8:34 6:02
Wall Balls
12:42 7:49