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Athlete Malaysia

Kian Yip Lam

Kian Yip Lam has raced HYROX 4 times since 2025, twice each in 2 categories. 1:30:25 at Bangkok 2026 is the fastest of 2 in the men's Individual Open, 344th of 1,026 men and ahead of 67% of the field. On the clock, that is 10:28 faster than the first of them, at Bangkok 1 2026.

Best finish, by category
Individual Open · Men
1:30:25
Bangkok 2026
Doubles Open · Mixed
1:24:13
Jakarta 2026

Progress against the field

From Bangkok 1 2026 to Bangkok 2026, Kian Yip Lam got 4:46 faster than the field.

Over the same races everyone got 5:42 quicker, so 10:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:30:25 PB
    344/1026
    Beat 67%
    ↑ 146 days after Bangkok 1 2026 4:46 better than the field Why ↓

    4:46 better than the field: 10:28 faster on the clock, against 5:42 faster for everyone.

    Compare these two →
  2. Jakarta
    27 Jun 2026
    Doubles Open · Mixed
    1:24:13 PB
    243/1011
    Beat 76%
  3. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:40:53
    233/429
    Beat 46%
  4. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    1:32:50
    319/539
    Beat 41%

Personal bests, by station

4:31
Jakarta 2026
2:05
Jakarta 2026
4:50
Jakarta 2026
3:21
Jakarta 2026
4:43
Jakarta 2026
1:57
Jakarta 2026
0:03
Jakarta 2026
4:00
Jakarta 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:31
50m Sled Push
3:49 2:05
50m Sled Pull
5:53 4:50
80m Burpee Broad Jump
5:59 3:21
1000m Row
5:07 4:43
200m Farmers Carry
2:39 1:57
100m Sandbag Lunges
6:12 0:03
Wall Balls
7:59 4:00