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Athlete Malaysia

ZAFRI AKMAL

ZAFRI AKMAL has raced HYROX twice in 2026, both in the men's Individual Open. 1:45:48 at Beijing 2026 is the fastest of 2, 228th of 364 men. That is 4:46 quicker on the clock than the first of them, at Bangkok 2026.

Best finish, by category
Individual Open · Men
1:45:48
Beijing 2026

Progress against the field

ZAFRI AKMAL has gained 4:53 on the field from Bangkok 2026 to Beijing 2026.

The races barely moved for everyone else, so 4:46 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Beijing
    10 Sep 2026
    Individual Open · Men
    1:45:48 PB
    228/364
    Beat 37%
    ↑ 28 days after Bangkok 2026 4:53 better than the field Why ↓

    4:46 faster on the clock in a race that was 0:07 slower for everyone: 4:53 better than the field.

    Compare these two →
  2. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:50:34
    702/1026
    Beat 32%

Personal bests, by station

4:36
Beijing 2026
4:19
Bangkok 2026
6:43
Bangkok 2026
7:41
Bangkok 2026
5:19
Beijing 2026
2:55
Beijing 2026
5:25
Beijing 2026
11:30
Beijing 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:56 4:36
50m Sled Push
4:19 4:19
50m Sled Pull
6:49 6:43
80m Burpee Broad Jump
7:42 7:41
1000m Row
5:41 5:19
200m Farmers Carry
3:34 2:55
100m Sandbag Lunges
7:30 5:25
Wall Balls
14:53 11:30