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Athlete Ireland

Leah Keogh

Leah Keogh has raced HYROX 6 times since 2025, in 3 categories, most often the mixed Doubles Open (4). 1:05:31 at Amsterdam 2026 is the fastest of 4 in the mixed Doubles Open, 43rd of 506 mixed teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:05:31
Amsterdam 2026
Individual Open · Women
1:21:04
Bangkok 2026
Doubles Open · Women
1:12:23
Glasgow 2026

Progress against the field

From Berlin 2025 to Dublin 2025, Leah Keogh and Ronan Little got 2:08 faster than the field.

Over the same races everyone got 1:16 slower, so 0:52 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Women
    1:21:04 PB
    19/390
    Beat 95%
  2. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:21:56
    314/546
    Beat 43%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:12:23 PB
    16/279
    Beat 94%
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:05:31 PB
    43/506
    Beat 92%
  5. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:11:01
    114/594
    Beat 81%
    ↑ 180 days after Berlin 2025, with Ronan Little 2:08 better than the field Why ↓

    The race was 1:16 slower for everyone and the clock still says 0:52 faster: 2:08 gained on the field.

    Compare these two →
  6. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:11:53
    190/528
    Beat 64%

Personal bests, by station

3:52
Amsterdam 2026
1:49
Amsterdam 2026
2:51
Berlin 2025
2:41
Amsterdam 2026
4:19
Amsterdam 2026
1:07
Amsterdam 2026
2:52
Amsterdam 2026
3:39
Amsterdam 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:07 3:52
50m Sled Push
2:15 1:49
50m Sled Pull
3:48 2:51
80m Burpee Broad Jump
3:47 2:41
1000m Row
4:32 4:19
200m Farmers Carry
2:02 1:07
100m Sandbag Lunges
4:25 2:52
Wall Balls
4:36 3:39