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Athlete Singapore

Liesl Khoo

In 2026, Liesl Khoo has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:17:08 at Bangkok 1 2026, 237th of 1,445 mixed teams, faster than 84% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:08
Bangkok 1 2026
Individual Open · Women
1:27:34
Bangkok 2026

Progress against the field

Between Bangkok 1 2026 and Singapore 2026, Liesl Khoo and Denzil Kiang lost 1:09 to the field.

Over the same races everyone got 2:34 slower, so 3:43 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Women
    1:27:34 PB
    52/390
    Beat 87%
  2. Singapore
    3 Apr 2026
    Doubles Open · Mixed
    1:20:51
    106/784
    Beat 87%
    ↑ 14 days after Bangkok 1 2026, with Denzil Kiang 1:09 worse than the field Why ↓

    1:09 behind the field: 3:43 slower on the clock, against 2:34 slower for everyone.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:17:08 PB
    237/1445
    Beat 84%

Personal bests, by station

4:27
Singapore 2026
1:54
Bangkok 1 2026
3:56
Singapore 2026
3:14
Bangkok 1 2026
4:50
Bangkok 1 2026
2:12
Bangkok 1 2026
3:54
Singapore 2026
4:19
Bangkok 1 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:27
50m Sled Push
2:49 1:54
50m Sled Pull
5:01 3:56
80m Burpee Broad Jump
3:30 3:14
1000m Row
5:11 4:50
200m Farmers Carry
2:17 2:12
100m Sandbag Lunges
4:13 3:54
Wall Balls
4:41 4:19