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Athlete South Africa

Tyrone Ewels

Since 2025, Tyrone Ewels has raced HYROX 6 times at 5 events across 3 categories, the men's Individual Open most often (3). 1:09:07 at Bangkok 2026 is the fastest of 3 in the men's Individual Open, 47th of 2,227 men and inside the top 10%. On the clock, that is 9:57 faster than the first of them, at Singapore 2025.

Best finish, by category
Individual Open · Men
1:09:07
Bangkok 2026
Individual Pro · Men
1:19:18
Bangkok 1 2026
Doubles Open · Men
1:39:55
Singapore 2026

Progress against the field

Tyrone Ewels has dropped 4:45 behind the field from Singapore 2025 to Bangkok 2026.

The clock says 9:57 faster, but the races themselves got 14:42 quicker for everyone.

Time ahead of the field Up is better
Singapore 2025 Bangkok 2026

279 days between Singapore 2025 and Singapore 2026 is the longest gap compared here, and the second race was 1:50 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:09:07 PB
    47/2227
    Beat 98%
    ↑ 132 days after Singapore 2026 2:55 worse than the field Faster on the clock, behind the field Why ↓

    5:28 faster on the clock, yet the race was 8:23 faster for everyone, so 2:55 was lost on the field.

    Compare these two →
  2. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:39:55 PB
    490/793
    Beat 38%
  3. Singapore
    3 Apr 2026
    Individual Open · Men
    1:14:35
    20/387
    Beat 95%
    ↑ 279 days after Singapore 2025 1:50 worse than the field Faster on the clock, behind the field Why ↓

    4:29 faster on the clock looks better than it was: the race was 6:19 faster for everyone, which leaves this 1:50 behind the field.

    Compare these two →
  4. Bangkok 1
    20 Mar 2026
    Individual Pro · Men
    1:19:18 PB
    136/444
    Beat 69%
  5. Singapore
    28 Jun 2025
    Individual Open · Men
    1:19:04
    164/1937
    Beat 92%
  6. Singapore Expo
    Date unknown
    Individual Pro · Men
    1:24:24
    77/222
    Beat 65%

Personal bests, by station

4:29
Singapore 2025
2:04
Singapore 2025
1:20
Singapore 2026
4:11
Singapore 2026
4:39
Singapore Expo 2025
1:22
Bangkok 2026
3:52
Singapore 2026
4:28
Singapore 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:45 4:29
50m Sled Push
4:59 2:04
50m Sled Pull
7:11 3:27
80m Burpee Broad Jump
4:35 4:11
1000m Row
5:03 4:39
200m Farmers Carry
2:26 1:22
100m Sandbag Lunges
7:43 4:08
Wall Balls
9:20 5:11