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Athlete Ireland

Nathan Williams

Since 2025, Nathan Williams has raced HYROX 3 times, every one in the men's Individual Open. 1:08:03 at Miami 2026 is the fastest of 3, 66th of 1,462 men and inside the top 10%. That is 23:40 quicker on the clock than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Men
1:08:03
Miami 2026

Every race

3 races · 3 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:10:23
    60/2227
    Beat 97%
  2. Miami
    3 Apr 2026
    Individual Open · Men
    1:08:03 PB
    66/1462
    Beat 96%
  3. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:31:43
    805/1106
    Beat 27%

Personal bests, by station

1000m SkiErg
4:17
Barcelona 2025
50m Sled Push
2:31
Bangkok 2026
50m Sled Pull
3:33
Bangkok 2026
80m Burpee Broad Jump
3:42
Bangkok 2026
1000m Row
4:12
Miami 2026
200m Farmers Carry
1:44
Bangkok 2026
100m Sandbag Lunges
3:06
Miami 2026
Wall Balls
4:56
Bangkok 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:17
50m Sled Push
4:18 2:31
50m Sled Pull
6:59 3:33
80m Burpee Broad Jump
4:28 3:42
1000m Row
4:34 4:12
200m Farmers Carry
1:56 1:44
100m Sandbag Lunges
4:08 3:06
Wall Balls
6:45 4:56