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Athlete Malaysia

AFDAL AIMAN ABU BAKAR

AFDAL AIMAN ABU BAKAR has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). 1:33:10 at Bangkok 2026 is the fastest of 2 in the men's Individual Open, 761st of 2,227 men and ahead of 66% of the field. That is 3:26 quicker on the clock than the first of them, at Bangkok 2025.

Best finish, by category
Individual Open · Men
1:33:10
Bangkok 2026
Individual Pro · Men
2:20:32
Singapore Expo 2025

Progress against the field

Between Bangkok 2025 and Bangkok 2026, AFDAL AIMAN ABU BAKAR lost 6:14 to the field.

The clock says 3:26 faster, but the races themselves got 9:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:33:10 PB
    761/2227
    Beat 66%
    ↑ 446 days after Bangkok 2025 6:14 worse than the field Faster on the clock, behind the field Why ↓

    3:26 faster on the clock looks better than it was: the race was 9:40 faster for everyone, which leaves this 6:14 behind the field.

    Compare these two →
  2. Bangkok
    24 May 2025
    Individual Open · Men
    1:36:36
    271/658
    Beat 59%
  3. Singapore Expo
    Date unknown
    Individual Pro · Men
    2:20:32 PB
    204/222
    Beat 8%

Personal bests, by station

4:44
Bangkok 2026
3:39
Bangkok 2025
6:16
Bangkok 2026
5:17
Bangkok 2025
5:07
Bangkok 2026
2:33
Bangkok 2025
6:41
Bangkok 2026
7:13
Bangkok 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:06 4:44
50m Sled Push
4:08 3:39
50m Sled Pull
7:05 6:16
80m Burpee Broad Jump
6:18 5:17
1000m Row
5:26 5:07
200m Farmers Carry
3:04 2:33
100m Sandbag Lunges
7:38 6:41
Wall Balls
10:44 7:13