Skip to content
Athlete Thailand

Pongsakorn Soontranont

Since 2025, Pongsakorn Soontranont has raced HYROX 4 times at 3 events in 2 categories, twice each. 2:09:20 at Bangkok 2026 is the fastest of 2 in the men's Individual Open, 1,826th of 2,227 men. That is 20:48 quicker on the clock than the first of them, at Bangkok 1 2026.

Best finish, by category
Individual Open · Men
2:09:20
Bangkok 2026
Doubles Open · Mixed
1:59:07
Bangkok 1 2026

Progress against the field

Pongsakorn Soontranont has gained 15:06 on the field from Bangkok 1 2026 to Bangkok 2026.

Over the same races everyone got 5:42 quicker, so 20:48 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 3 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    2:09:20 PB
    1826/2227
    Beat 18%
    ↑ 146 days after Bangkok 1 2026 15:06 better than the field Why ↓

    20:48 faster on the clock, and the race was 5:42 faster for everyone, so 15:06 of it was this athlete.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:59:07 PB
    1289/1445
    Beat 11%
    ↑ 300 days after Bangkok 2025, with Memi Kantapasara 5:09 better than the field Why ↓

    12:06 faster on the clock, and the race was 6:57 faster for everyone, so 5:09 of it was this pair.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    2:30:08
    2284/2401
    Beat 5%
  4. Bangkok
    24 May 2025
    Doubles Open · Mixed
    2:11:13
    395/416
    Beat 5%

Personal bests, by station

5:19
Bangkok 2025
2:27
Bangkok 1 2026
6:04
Bangkok 1 2026
5:43
Bangkok 1 2026
5:28
Bangkok 2026
2:12
Bangkok 2025
6:14
Bangkok 1 2026
6:23
Bangkok 1 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
5:31 5:19
50m Sled Push
5:48 2:27
50m Sled Pull
9:46 6:04
80m Burpee Broad Jump
10:19 5:43
1000m Row
5:55 5:28
200m Farmers Carry
4:03 2:12
100m Sandbag Lunges
10:06 6:14
Wall Balls
18:33 6:23