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Athlete Netherlands

Diede Joosten

Diede Joosten has raced HYROX 6 times at 5 events since 2025, in 3 categories, most often the women's Doubles Open (4). 1:15:15 at Jakarta 2026 is the fastest of 4 in the women's Doubles Open, 31st of 1,073 women's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:15:15
Jakarta 2026
Doubles Pro · Women
1:18:24
Beijing 2026
Individual Open · Women
1:30:34
Bangkok 2026

Progress against the field

Diede Joosten and Janne Lamers have dropped 1:00 behind the field from Bangkok 1 2026 to Jakarta 2026.

Over the same races everyone got 4:14 quicker, so 3:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Beijing
    10 Sep 2026
    Doubles Pro · Women
    1:18:24 PB
    55/165
    Beat 67%
  2. Bangkok
    13 Aug 2026
    Doubles Open · Women
    1:28:52
    53/402
    Beat 87%
  3. Bangkok
    13 Aug 2026
    Individual Open · Women
    1:30:34 PB
    116/1066
    Beat 89%
  4. Jakarta
    27 Jun 2026
    Doubles Open · Women
    1:15:15 PB
    31/1073
    Beat 97%
    ↑ 99 days after Bangkok 1 2026, with Janne Lamers 1:00 worse than the field Faster on the clock, behind the field Why ↓

    3:14 faster on the clock, yet the race was 4:14 faster for everyone, so 1:00 was lost on the field.

    Compare these two →
  5. Bangkok 1
    20 Mar 2026
    Doubles Open · Women
    1:18:29
    86/1175
    Beat 93%
  6. Bangkok
    24 May 2025
    Doubles Open · Women
    1:28:24
    107/377
    Beat 72%

Personal bests, by station

4:07
Beijing 2026
1:29
Bangkok 2025
3:16
Beijing 2026
2:52
Beijing 2026
4:17
Beijing 2026
1:30
Jakarta 2026
2:31
Jakarta 2026
3:33
Beijing 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:18
50m Sled Push
1:54 1:29
50m Sled Pull
4:06 3:41
80m Burpee Broad Jump
3:43 2:53
1000m Row
4:56 4:26
200m Farmers Carry
2:01 1:30
100m Sandbag Lunges
3:08 2:31
Wall Balls
4:13 3:34