Skip to content
Athlete Hong Kong

Chi Ho Pon

Chi Ho Pon has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:05:31 at Bangkok 2026, a top-10% finish: 41st of 711 men's teams. With Ka Wai jackson Leung both times, that is 9:50 quicker on the clock than the first of them, at Hong Kong 2025.

Best finish, by category
Doubles Open · Men
1:05:31
Bangkok 2026

Every race

3 races · 3 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:05:31 PB
    41/711
    Beat 94%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:15:21
    148/902
    Beat 84%
  3. Hong Kong
    22 Nov 2024
    Relay · Mixed
    1:27:55
    59/136
    Beat 57%

Personal bests, by station

4:05
Bangkok 2026
1:46
Bangkok 2026
2:48
Bangkok 2026
2:05
Bangkok 2026
4:27
Bangkok 2026
1:33
Bangkok 2026
2:44
Bangkok 2026
3:58
Bangkok 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:12 4:05
50m Sled Push
2:04 1:46
50m Sled Pull
3:33 2:48
80m Burpee Broad Jump
2:58 2:05
1000m Row
4:32 4:27
200m Farmers Carry
2:04 1:33
100m Sandbag Lunges
3:07 2:44
Wall Balls
4:16 3:58