Skip to content
Athlete Pakistan

Bilal Tariq

Since 2022, Bilal Tariq has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:22:06 at London Excel 2025, 1,347th of 2,779 men, faster than 52% of the field. That is 36:34 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:22:06
London Excel 2025
Doubles Open · Men
1:07:18
Bangkok 2026

Progress against the field

Bilal Tariq has gained 28:42 on the field from Birmingham 2022 to London Excel 2025.

Over the same races everyone got 7:52 quicker, so 36:34 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2022 London Excel 2025

741 days between Birmingham 2022 and Birmingham 2024 is the longest gap compared here, and the second race was 30:58 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:07:18 PB
    54/711
    Beat 92%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:22:06 PB
    1347/2779
    Beat 52%
    ↑ 405 days after Birmingham 2024 2:16 worse than the field Faster on the clock, behind the field Why ↓

    4:08 faster on the clock, yet the race was 6:24 faster for everyone, so 2:16 was lost on the field.

    Compare these two →
  3. Sharjah
    12 Apr 2025
    Doubles Open · Men
    1:08:22
    84/295
    Beat 72%
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:26:14
    1007/1916
    Beat 47%
    ↑ 741 days after Birmingham 2022 30:58 better than the field Why ↓

    32:26 faster on the clock, and the race was 1:28 faster for everyone, so 30:58 of it was this athlete.

    Compare these two →
  5. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:58:40
    922/960
    Beat 4%

Personal bests, by station

3:57
Sharjah 2025
2:15
Bangkok 2026
3:17
Sharjah 2025
2:33
Bangkok 2026
4:34
Bangkok 2026
1:47
Bangkok 2026
3:52
Bangkok 2026
3:25
Sharjah 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:04 3:57
50m Sled Push
4:21 2:15
50m Sled Pull
6:58 3:17
80m Burpee Broad Jump
5:35 2:33
1000m Row
5:06 4:34
200m Farmers Carry
3:38 1:47
100m Sandbag Lunges
6:53 3:52
Wall Balls
10:41 3:25