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Athlete United Kingdom

Gavin Ong

Since 2025, Gavin Ong has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:09:23 at Bangkok 2026, a top-10% finish: 68th of 711 men's teams.

Best finish, by category
Doubles Open · Men
1:09:23
Bangkok 2026

Every race

3 races · 3 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:09:23 PB
    68/711
    Beat 90%
  2. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:21:19
    160/734
    Beat 78%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:16:54
    181/902
    Beat 80%

Personal bests, by station

1000m SkiErg
4:12
Bangkok 2026
50m Sled Push
1:59
Singapore 2026
50m Sled Pull
3:31
Hong Kong 2025
80m Burpee Broad Jump
2:55
Bangkok 2026
1000m Row
4:27
Bangkok 2026
200m Farmers Carry
1:20
Bangkok 2026
100m Sandbag Lunges
3:16
Singapore 2026
Wall Balls
4:04
Bangkok 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:45 4:12
50m Sled Push
2:19 1:59
50m Sled Pull
3:42 3:31
80m Burpee Broad Jump
3:54 2:55
1000m Row
5:13 4:27
200m Farmers Carry
2:00 1:20
100m Sandbag Lunges
3:33 3:16
Wall Balls
6:35 4:04