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Athlete Malaysia

YONG SHENG LIM

Since 2025, YONG SHENG LIM has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:26:36 at Osaka 2026, 179th of 511 men, faster than 65% of the field. On the clock, that is 8:04 faster than the first of them, at Beijing 2025.

Best finish, by category
Individual Open · Men
1:26:36
Osaka 2026
Doubles Open · Men
1:20:08
Bangkok 2026

Progress against the field

YONG SHENG LIM has gained 3:47 on the field from Beijing 2025 to Taipei 2026.

Over the same races everyone got 3:49 quicker, so 7:36 faster on the clock looks better than it was.

Time ahead of the field Up is better
Beijing 2025 Taipei 2026

The largest gain on the field came from Beijing 2025 → Osaka 2026: 5:30 in 160 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:20:08 PB
    198/711
    Beat 72%
  2. Taipei
    28 Feb 2026
    Individual Open · Men
    1:27:04
    122/343
    Beat 64%
    ↑ 29 days after Osaka 2026 1:43 worse than the field Why ↓

    1:43 behind the field: 0:28 slower on the clock, against 1:15 faster for everyone.

    Compare these two →
  3. Osaka
    30 Jan 2026
    Individual Open · Men
    1:26:36 PB
    179/511
    Beat 65%
    ↑ 160 days after Beijing 2025 5:30 better than the field Why ↓

    8:04 faster on the clock, and the race was 2:34 faster for everyone, so 5:30 of it was this athlete.

    Compare these two →
  4. Beijing
    23 Aug 2025
    Individual Open · Men
    1:34:40
    299/609
    Beat 51%
  5. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:25:40
    405/819
    Beat 51%

Personal bests, by station

4:17
Singapore Expo 2025
1:59
Bangkok 2026
3:48
Bangkok 2026
3:39
Bangkok 2026
4:26
Singapore Expo 2025
1:36
Singapore Expo 2025
3:57
Bangkok 2026
4:22
Singapore Expo 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:49 4:17
50m Sled Push
4:05 1:59
50m Sled Pull
6:55 3:48
80m Burpee Broad Jump
5:39 3:39
1000m Row
5:23 4:26
200m Farmers Carry
2:00 1:36
100m Sandbag Lunges
5:34 3:57
Wall Balls
8:53 4:22