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Athlete Hong Kong

Lai Shun Au

Lai Shun Au has one HYROX race: the men's Doubles Open at Bangkok 2026. The time was 1:25:31, 288th of 711 men's teams and ahead of 60% of the field.

Best finish, by category
Doubles Open · Men
1:25:31
Bangkok 2026

Every race

1 races · 1 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:25:31 PB
    288/711
    Beat 60%

Personal bests, by station

4:25
Bangkok 2026
2:00
Bangkok 2026
3:55
Bangkok 2026
3:33
Bangkok 2026
4:45
Bangkok 2026
1:41
Bangkok 2026
3:18
Bangkok 2026
6:00
Bangkok 2026