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Athlete Hong Kong

Shing Wang Wong

Shing Wang Wong has raced HYROX twice in 2026, both in the men's Doubles Open. 1:36:32 at Bangkok 2026 is the fastest of 2, 476th of 711 men's teams.

Best finish, by category
Doubles Open · Men
1:36:32
Bangkok 2026

Every race

2 races · 2 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:36:32 PB
    476/711
    Beat 33%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:39:58
    737/885
    Beat 17%

Personal bests, by station

1000m SkiErg
4:38
Hong Kong 2026
50m Sled Push
1:51
Bangkok 2026
50m Sled Pull
4:13
Bangkok 2026
80m Burpee Broad Jump
3:40
Bangkok 2026
1000m Row
4:34
Bangkok 2026
200m Farmers Carry
1:22
Bangkok 2026
100m Sandbag Lunges
3:46
Bangkok 2026
Wall Balls
4:08
Bangkok 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:44 4:38
50m Sled Push
2:33 1:51
50m Sled Pull
4:36 4:13
80m Burpee Broad Jump
4:00 3:40
1000m Row
4:44 4:34
200m Farmers Carry
1:53 1:22
100m Sandbag Lunges
5:48 3:46
Wall Balls
6:13 4:08