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Athlete Thailand

Suralai Saefang

Since 2025, Suralai Saefang has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:24:36 at Bangkok 1 2026, 448th of 1,445 mixed teams, faster than 69% of the field. On the clock, that is 17:14 faster than the first of them, at Bangkok 2025, both times with Paisit Suebbuaban.

Best finish, by category
Doubles Open · Mixed
1:24:36
Bangkok 1 2026
Doubles Open · Women
1:27:32
Bangkok 2026

Progress against the field

From Bangkok 2025 to Bangkok 1 2026, Suralai Saefang and Paisit Suebbuaban got 10:17 faster than the field.

Over the same races everyone got 6:57 quicker, so 17:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Women
    1:27:32 PB
    189/1440
    Beat 87%
  2. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:24:36 PB
    448/1445
    Beat 69%
    ↑ 300 days after Bangkok 2025, with Paisit Suebbuaban 10:17 better than the field Why ↓

    17:14 faster on the clock, and the race was 6:57 faster for everyone, so 10:17 of it was this pair.

    Compare these two →
  3. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:41:50
    285/416
    Beat 32%

Personal bests, by station

4:23
Bangkok 1 2026
2:08
Bangkok 2025
4:40
Bangkok 2025
3:34
Bangkok 2025
5:12
Bangkok 1 2026
1:42
Bangkok 2025
3:28
Bangkok 1 2026
5:00
Bangkok 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:47 4:23
50m Sled Push
2:45 2:08
50m Sled Pull
4:59 4:40
80m Burpee Broad Jump
3:34 3:34
1000m Row
5:17 5:12
200m Farmers Carry
1:57 1:42
100m Sandbag Lunges
3:53 3:28
Wall Balls
11:51 5:03