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Athlete Malaysia

Emma Kamil

In 2026, Emma Kamil has raced HYROX twice, both in the women's Doubles Open. 1:45:58 at Bangkok 2026 is the fastest of 2, 818th of 1,440 women's teams. With Konnie Choo both times, that is 8:09 quicker on the clock than the first of them, at Singapore 2026.

Best finish, by category
Doubles Open · Women
1:45:58
Bangkok 2026

Progress against the field

Emma Kamil and Konnie Choo have gained 3:01 on the field from Singapore 2026 to Bangkok 2026.

Over the same races everyone got 5:08 quicker, so 8:09 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Women
    1:45:58 PB
    818/1440
    Beat 43%
    ↑ 132 days after Singapore 2026, with Konnie Choo 3:01 better than the field Why ↓

    3:01 better than the field: 8:09 faster on the clock, against 5:08 faster for everyone.

    Compare these two →
  2. Singapore
    3 Apr 2026
    Doubles Open · Women
    1:54:07
    301/421
    Beat 29%

Personal bests, by station

5:07
Bangkok 2026
2:15
Bangkok 2026
4:46
Bangkok 2026
4:37
Singapore 2026
5:42
Bangkok 2026
2:16
Bangkok 2026
4:37
Singapore 2026
4:22
Bangkok 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:08 5:07
50m Sled Push
2:21 2:15
50m Sled Pull
5:38 4:46
80m Burpee Broad Jump
5:04 4:37
1000m Row
6:03 5:42
200m Farmers Carry
2:19 2:16
100m Sandbag Lunges
4:49 4:37
Wall Balls
5:08 4:22