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Athlete United Kingdom

Jack Thomas

Jack Thomas has raced HYROX 11 times at 10 events since 2022, in 4 categories, most often the men's Individual Open (6). 1:10:17 at Cardiff 2025 is the fastest of 6 in the men's Individual Open, 204th of 1,401 men and ahead of 85% of the field. On the clock, that is 8:23 faster than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:10:17
Cardiff 2025
Doubles Open · Men
58:12
Cardiff 2025
Doubles Open · Mixed
1:27:43
Manchester 2025

Progress against the field

From Birmingham 2022 to Cardiff 2025, the field gained 3:40 on Jack Thomas.

Over the same races everyone got 12:03 quicker, so 8:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2022 Cardiff 2025

The longest gap between two races compared here, 371 days between Birmingham 2022 and Birmingham 2023, cost 1:28 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 10 events

  1. Cardiff
    30 May 2025
    Doubles Open · Men
    58:12 PB
    40/563
    Beat 93%
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:10:17 PB
    204/1401
    Beat 85%
    ↑ 55 days after Belgium 2025 0:25 better than the field Why ↓

    1:01 faster on the clock, and the race was 0:36 faster for everyone, so 0:25 of it was this athlete.

    Compare these two →
  3. Bangkok
    24 May 2025
    Doubles Open · Men
    1:12:29
    50/401
    Beat 88%
  4. Belgium
    5 Apr 2025
    Individual Open · Men
    1:11:18
    214/1638
    Beat 87%
    ↑ 162 days after Birmingham 2024 3:53 worse than the field Faster on the clock, behind the field Why ↓

    1:17 faster on the clock looks better than it was: the race was 5:10 faster for everyone, which leaves this 3:53 behind the field.

    Compare these two →
  5. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:27:43 PB
    567/733
    Beat 23%
  6. London
    29 Nov 2024
    Doubles Open · Men
    1:07:59
    280/984
    Beat 72%
  7. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:12:35
    261/1916
    Beat 86%
    ↑ 195 days after Malaga 2024 1:27 better than the field Why ↓

    The race was 0:22 slower for everyone and the clock still says 1:05 faster: 1:27 gained on the field.

    Compare these two →
  8. Malaga
    13 Apr 2024
    Individual Open · Men
    1:13:40
    117/547
    Beat 79%
    ↑ 175 days after Birmingham 2023 0:11 worse than the field Faster on the clock, behind the field Why ↓

    5:22 faster on the clock looks better than it was: the race was 5:33 faster for everyone, which leaves this 0:11 behind the field.

    Compare these two →
  9. Glasgow
    2 Mar 2024
    Relay · Men
    54:11
    2/33
    Beat 94%
  10. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:19:02
    299/1182
    Beat 75%
    ↑ 371 days after Birmingham 2022 1:28 worse than the field Why ↓

    0:22 slower on the clock in a race that was 1:06 faster for everyone: 1:28 lost to the field.

    Compare these two →
  11. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:18:40
    253/960
    Beat 74%

Personal bests, by station

3:46
London 2024
1:22
Cardiff 2025
2:33
Cardiff 2025
2:25
Cardiff 2025
4:10
London 2024
1:25
London 2024
2:33
Cardiff 2025
3:34
London 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:37 3:46
50m Sled Push
3:22 1:22
50m Sled Pull
5:43 2:33
80m Burpee Broad Jump
4:24 2:25
1000m Row
4:54 4:10
200m Farmers Carry
2:22 1:25
100m Sandbag Lunges
5:17 2:33
Wall Balls
6:53 3:34