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Athlete Hong Kong

ming man Mingson Wong

Since 2025, ming man Mingson Wong has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:25:58 at Bangkok 2026 is the fastest of 2 in the mixed Doubles Open, 270th of 1,447 mixed teams and ahead of 81% of the field.

Best finish, by category
Doubles Open · Mixed
1:25:58
Bangkok 2026
Individual Open · Women
1:45:50
Hong Kong 2026

Every race

3 races · 3 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Mixed
    1:25:58 PB
    270/1447
    Beat 81%
  2. Hong Kong
    8 May 2026
    Individual Open · Women
    1:45:50 PB
    221/429
    Beat 49%
  3. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    1:26:57
    241/539
    Beat 55%

Personal bests, by station

1000m SkiErg
4:37
Bangkok 2026
50m Sled Push
3:11
Bangkok 2026
50m Sled Pull
4:13
Bangkok 2026
80m Burpee Broad Jump
3:08
Shenzhen 2025
1000m Row
4:54
Bangkok 2026
200m Farmers Carry
2:11
Shenzhen 2025
100m Sandbag Lunges
3:22
Shenzhen 2025
Wall Balls
4:34
Bangkok 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 4:37
50m Sled Push
3:18 3:11
50m Sled Pull
4:32 4:13
80m Burpee Broad Jump
3:32 3:08
1000m Row
5:04 4:54
200m Farmers Carry
2:31 2:11
100m Sandbag Lunges
4:08 3:22
Wall Balls
5:16 4:34