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Athlete Hong Kong

Hau Ching Kam

Hau Ching Kam has raced HYROX twice since 2025, once each in 2 categories. 1:29:39 at Bangkok 2026 is the only finish in the mixed Doubles Open, 396th of 1,447 mixed teams and ahead of 73% of the field.

Best finish, by category
Doubles Open · Mixed
1:29:39
Bangkok 2026

Every race

2 races · 2 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Mixed
    1:29:39 PB
    396/1447
    Beat 73%
  2. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:59:47
    259/284
    Beat 9%

Personal bests, by station

4:34
Bangkok 2026
2:52
Bangkok 2026
5:32
Bangkok 2026
4:05
Bangkok 2026
4:55
Bangkok 2026
1:53
Bangkok 2026
4:55
Bangkok 2026
6:14
Bangkok 2026