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Athlete Malaysia

Han Lian Chang

Han Lian Chang has raced HYROX 3 times in 2026, all in the mixed Doubles Open. 1:53:49 at Bangkok 2026 is the fastest of 3, 1,053rd of 1,447 mixed teams. On the clock, that is 13:32 faster than the first of them, at Singapore 2026, both times with Tsu Ning Thean.

Best finish, by category
Doubles Open · Mixed
1:53:49
Bangkok 2026

Progress against the field

From Singapore 2026 to Bangkok 2026, Han Lian Chang and Tsu Ning Thean got 0:27 faster than the field.

The clock says 13:32 faster, but the races themselves got 13:05 quicker for everyone.

Time ahead of the field Up is better
Singapore 2026 Bangkok 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Mixed
    1:53:49 PB
    1053/1447
    Beat 27%
    ↑ 47 days after Jakarta 2026, with Tsu Ning Thean 1:02 worse than the field Faster on the clock, behind the field Why ↓

    4:40 faster on the clock, yet the race was 5:42 faster for everyone, so 1:02 was lost on the field.

    Compare these two →
  2. Jakarta
    27 Jun 2026
    Doubles Open · Mixed
    1:58:29
    806/1011
    Beat 20%
    ↑ 85 days after Singapore 2026, with Tsu Ning Thean 1:29 better than the field Why ↓

    1:29 better than the field: 8:52 faster on the clock, against 7:23 faster for everyone.

    Compare these two →
  3. Singapore
    3 Apr 2026
    Doubles Open · Mixed
    2:07:21
    685/784
    Beat 13%

Personal bests, by station

4:32
Bangkok 2026
3:00
Jakarta 2026
5:29
Bangkok 2026
3:50
Jakarta 2026
5:01
Bangkok 2026
2:10
Bangkok 2026
6:18
Bangkok 2026
5:14
Jakarta 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:51 4:32
50m Sled Push
4:21 3:00
50m Sled Pull
5:35 5:29
80m Burpee Broad Jump
4:29 3:50
1000m Row
5:56 5:01
200m Farmers Carry
2:44 2:10
100m Sandbag Lunges
7:36 6:18
Wall Balls
5:43 5:14