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Athlete Indonesia

Sherman Tanuwidjaja

Sherman Tanuwidjaja has raced HYROX 10 times at 7 events since 2024, in 5 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:12:00 at Bangkok 2026, a top-10% finish: 121st of 1,430 men's teams.

Best finish, by category
Doubles Open · Men
1:12:00
Bangkok 2026
Individual Open · Men
1:47:16
Shenzhen 2025
Doubles Open · Mixed
1:36:02
Bangkok 2025

Progress against the field

Between Hong Kong 2025 and Shenzhen 2025, Sherman Tanuwidjaja lost 3:25 to the field.

The clock says 2:00 faster, but the races themselves got 5:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 7 events

  1. Bangkok
    13 Aug 2026
    Relay · Men
    1:15:25
    17/187
    Beat 91%
  2. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:12:00 PB
    121/1430
    Beat 92%
    ↑ 446 days after Bangkok 2025, with Jerold Siah 3:58 worse than the field Faster on the clock, behind the field Why ↓

    2:31 faster on the clock looks better than it was: the race was 6:29 faster for everyone, which leaves this 3:58 behind the field.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    1:28:17
    82/197
    Beat 58%
  4. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:47:16 PB
    647/928
    Beat 30%
    ↑ 147 days after Hong Kong 2025 3:25 worse than the field Faster on the clock, behind the field Why ↓

    2:00 faster on the clock, yet the race was 5:25 faster for everyone, so 3:25 was lost on the field.

    Compare these two →
  5. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:37:33
    348/442
    Beat 21%
  6. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:49:16
    819/1186
    Beat 31%
  7. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:36:02 PB
    241/416
    Beat 42%
  8. Bangkok
    24 May 2025
    Doubles Open · Men
    1:14:31
    54/291
    Beat 81%
  9. Singapore
    Date unknown
    Doubles Open · Men
    1:42:03
    437/544
    Beat 20%
  10. Singapore
    Date unknown
    Relay · Men
    1:10:19
    20/124
    Beat 84%

Personal bests, by station

3:53
Bangkok 2025
1:47
Singapore 2024
3:04
Bangkok 2026
2:40
Bangkok 2025
4:21
Bangkok 2025
1:35
Bangkok 2026
3:59
Singapore 2024
4:23
Bangkok 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:39 3:53
50m Sled Push
4:20 1:47
50m Sled Pull
5:33 3:04
80m Burpee Broad Jump
6:57 2:40
1000m Row
5:10 4:21
200m Farmers Carry
2:54 1:35
100m Sandbag Lunges
8:06 3:59
Wall Balls
10:52 4:23