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Athlete Philippines

Norman Diagan

Norman Diagan has raced HYROX 6 times since 2025, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:33:49 at Incheon 2026, 721st of 1,100 men. That is 35:23 quicker on the clock than the first of them, at Bangkok 2025.

Best finish, by category
Individual Open · Men
1:33:49
Incheon 2026
Doubles Open · Men
1:13:14
Bangkok 2026

Progress against the field

Norman Diagan has gained 23:55 on the field from Bangkok 2025 to Incheon 2026.

The clock says 35:23 faster, but the races themselves got 11:28 quicker for everyone.

Time ahead of the field Up is better
Bangkok 2025 Incheon 2026

The longest gap between two races compared here, 216 days between Singapore 2025 and Osaka 2026, cost 11:05 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:13:14 PB
    150/1430
    Beat 90%
    ↑ 146 days after Bangkok 1 2026, with Takashi Shigeta 2:46 better than the field Why ↓

    7:27 faster on the clock, and the race was 4:41 faster for everyone, so 2:46 of it was this pair.

    Compare these two →
  2. Incheon
    15 May 2026
    Individual Open · Men
    1:33:49 PB
    721/1100
    Beat 35%
    ↑ 105 days after Osaka 2026 19:23 better than the field Why ↓

    19:23 better than the field: 21:55 faster on the clock, against 2:32 faster for everyone.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:20:41
    508/1542
    Beat 67%
  4. Osaka
    30 Jan 2026
    Individual Open · Men
    1:55:44
    963/1119
    Beat 14%
    ↑ 216 days after Singapore 2025 11:05 worse than the field Faster on the clock, behind the field Why ↓

    0:56 faster on the clock, yet the race was 12:01 faster for everyone, so 11:05 was lost on the field.

    Compare these two →
  5. Singapore
    28 Jun 2025
    Individual Open · Men
    1:56:40
    1304/1937
    Beat 33%
    ↑ 35 days after Bangkok 2025 15:37 better than the field Why ↓

    The race was 3:05 slower for everyone and the clock still says 12:32 faster: 15:37 gained on the field.

    Compare these two →
  6. Bangkok
    24 May 2025
    Individual Open · Men
    2:09:12
    549/658
    Beat 17%

Personal bests, by station

3:56
Bangkok 2026
1:36
Bangkok 1 2026
3:32
Bangkok 2026
2:29
Bangkok 2026
4:23
Bangkok 2026
1:22
Bangkok 2026
3:04
Bangkok 2026
4:25
Bangkok 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:16 3:56
50m Sled Push
3:46 1:36
50m Sled Pull
8:29 3:32
80m Burpee Broad Jump
9:28 2:29
1000m Row
5:39 4:23
200m Farmers Carry
2:44 1:22
100m Sandbag Lunges
9:57 3:04
Wall Balls
7:20 4:25