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Athlete Hong Kong

Cyrus Chau

Cyrus Chau has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:11:07 at Hong Kong 2026, 104th of 885 men's teams, faster than 88% of the field. With Chris Lee both times, that is 11:46 quicker on the clock than the first of them, at Hong Kong 2025.

Best finish, by category
Doubles Open · Men
1:11:07
Hong Kong 2026
Doubles Open · Mixed
1:17:21
Taipei 2026

Progress against the field

From Hong Kong 2025 to Bangkok 2026, Cyrus Chau and Chris Lee got 1:00 faster than the field.

The clock says 8:53 faster, but the races themselves got 7:53 quicker for everyone.

Time ahead of the field Up is better
Hong Kong 2025 Bangkok 2026

286 days between Hong Kong 2025 and Hong Kong 2026 is the longest gap compared here, and the second race was 4:34 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:14:00
    166/1430
    Beat 88%
    ↑ 97 days after Hong Kong 2026, with Chris Lee 3:34 worse than the field Why ↓

    3:34 behind the field: 2:53 slower on the clock, against 0:41 faster for everyone.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Relay · Men
    1:19:07
    85/304
    Beat 72%
  3. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:11:07 PB
    104/885
    Beat 88%
    ↑ 286 days after Hong Kong 2025, with Chris Lee 4:34 better than the field Why ↓

    11:46 faster on the clock, and the race was 7:12 faster for everyone, so 4:34 of it was this pair.

    Compare these two →
  4. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:17:21 PB
    51/200
    Beat 75%
  5. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:22:53
    317/902
    Beat 65%

Personal bests, by station

4:05
Hong Kong 2026
1:37
Hong Kong 2026
2:57
Bangkok 2026
2:23
Hong Kong 2026
4:19
Hong Kong 2026
1:31
Hong Kong 2026
3:07
Hong Kong 2026
3:48
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 4:05
50m Sled Push
2:22 1:37
50m Sled Pull
4:24 2:57
80m Burpee Broad Jump
2:49 2:23
1000m Row
4:51 4:19
200m Farmers Carry
1:44 1:31
100m Sandbag Lunges
3:41 3:07
Wall Balls
5:28 3:48