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Athlete Singapore

Hao Ran Sze

Hao Ran Sze has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Open (4). 1:31:31 at Jakarta 2026 is the fastest of 4 in the men's Individual Open, 490th of 1,653 men and ahead of 70% of the field. That is 28:21 quicker on the clock than the first of them, at Singapore 2025.

Best finish, by category
Individual Open · Men
1:31:31
Jakarta 2026
Doubles Open · Men
1:14:18
Bangkok 2026

Progress against the field

From Singapore 2025 to Jakarta 2026, Hao Ran Sze got 14:12 faster than the field.

The clock says 28:21 faster, but the races themselves got 14:09 quicker for everyone.

Time ahead of the field Up is better
Singapore 2025 Jakarta 2026

The longest gap between two races compared here, 265 days between Singapore 2025 and Bangkok 1 2026, still ended 13:52 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:14:18 PB
    173/1430
    Beat 88%
  2. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:31:31 PB
    490/1653
    Beat 70%
    ↑ 85 days after Singapore 2026 13:02 better than the field Why ↓

    19:38 faster on the clock, and the race was 6:36 faster for everyone, so 13:02 of it was this athlete.

    Compare these two →
  3. Singapore
    3 Apr 2026
    Individual Open · Men
    1:51:09
    670/1183
    Beat 43%
    ↑ 14 days after Bangkok 1 2026 12:42 worse than the field Why ↓

    15:56 slower on the clock in a race that was 3:14 slower for everyone: 12:42 lost to the field.

    Compare these two →
  4. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:35:13
    1103/2401
    Beat 54%
    ↑ 265 days after Singapore 2025 13:52 better than the field Why ↓

    13:52 better than the field: 24:39 faster on the clock, against 10:47 faster for everyone.

    Compare these two →
  5. Singapore
    28 Jun 2025
    Individual Open · Men
    1:59:52
    1369/1937
    Beat 29%

Personal bests, by station

3:51
Bangkok 2026
1:55
Bangkok 2026
3:35
Bangkok 2026
2:53
Bangkok 2026
4:31
Bangkok 2026
1:41
Bangkok 2026
3:21
Bangkok 2026
3:54
Bangkok 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:33
50m Sled Push
5:22 3:00
50m Sled Pull
9:36 4:27
80m Burpee Broad Jump
7:26 5:48
1000m Row
5:40 5:02
200m Farmers Carry
3:02 2:35
100m Sandbag Lunges
6:12 5:31
Wall Balls
7:49 6:51