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Athlete Thailand

Waruphong Wongkham

Since 2025, Waruphong Wongkham has raced HYROX 5 times at 4 events across 4 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:20:40 at Jakarta 2026, 206th of 1,653 men, faster than 88% of the field. On the clock, that is 9:03 faster than the first of them, at Bangkok 1 2026.

Best finish, by category
Individual Open · Men
1:20:40
Jakarta 2026
Doubles Open · Men
1:17:26
Bangkok 2026
Doubles Pro · Men
1:24:41
Bangkok 1 2026

Progress against the field

Waruphong Wongkham has gained 6:37 on the field from Bangkok 1 2026 to Jakarta 2026.

The clock says 9:03 faster, but the races themselves got 2:26 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:17:26 PB
    248/1430
    Beat 83%
  2. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:20:40 PB
    206/1653
    Beat 88%
    ↑ 99 days after Bangkok 1 2026 6:37 better than the field Why ↓

    9:03 faster on the clock, and the race was 2:26 faster for everyone, so 6:37 of it was this athlete.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Doubles Pro · Men
    1:24:41 PB
    127/187
    Beat 32%
  4. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:29:43
    829/2401
    Beat 66%
  5. Bangkok
    24 May 2025
    Relay · Men
    1:45:17
    36/41
    Beat 12%

Personal bests, by station

4:09
Bangkok 2026
2:15
Bangkok 2026
3:18
Bangkok 2026
3:11
Bangkok 2026
4:37
Jakarta 2026
1:32
Bangkok 2026
3:12
Bangkok 2026
4:36
Bangkok 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:22
50m Sled Push
3:04 2:37
50m Sled Pull
5:00 3:59
80m Burpee Broad Jump
4:49 3:58
1000m Row
4:38 4:37
200m Farmers Carry
2:04 1:57
100m Sandbag Lunges
4:26 3:56
Wall Balls
6:04 5:23