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Athlete Thailand

Haris Saong

Since 2025, Haris Saong has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:34:11 at Bangkok 1 2026 is the fastest of 2 in the men's Individual Open, 1,044th of 2,401 men and ahead of 57% of the field. On the clock, that is 4:24 faster than the first of them, at Bangkok 2025.

Best finish, by category
Individual Open · Men
1:34:11
Bangkok 1 2026
Doubles Open · Men
1:18:22
Bangkok 2026

Progress against the field

From Bangkok 2025 to Bangkok 1 2026, the field gained 2:26 on Haris Saong.

Over the same races everyone got 6:50 quicker, so 4:24 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:18:22 PB
    278/1430
    Beat 81%
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:34:11 PB
    1044/2401
    Beat 57%
    ↑ 300 days after Bangkok 2025 2:26 worse than the field Faster on the clock, behind the field Why ↓

    4:24 faster on the clock, yet the race was 6:50 faster for everyone, so 2:26 was lost on the field.

    Compare these two →
  3. Bangkok
    24 May 2025
    Individual Open · Men
    1:38:35
    296/658
    Beat 55%

Personal bests, by station

4:02
Bangkok 2026
2:03
Bangkok 2026
3:31
Bangkok 2026
2:54
Bangkok 2026
4:33
Bangkok 2026
1:27
Bangkok 2026
4:07
Bangkok 2026
4:38
Bangkok 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:44
50m Sled Push
4:55 3:31
50m Sled Pull
8:31 7:21
80m Burpee Broad Jump
3:59 3:49
1000m Row
5:11 5:06
200m Farmers Carry
4:36 3:35
100m Sandbag Lunges
5:20 5:09
Wall Balls
6:40 6:04