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Athlete Thailand

Poonthapat Choopakdee

Poonthapat Choopakdee has raced HYROX 4 times in 2026, in 3 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:44:12 at Hong Kong 2026, 409th of 609 men. That is 5:34 quicker on the clock than the first of them, at Bangkok 1 2026.

Best finish, by category
Individual Open · Men
1:44:12
Hong Kong 2026
Doubles Open · Men
1:15:31
Taipei 2026

Progress against the field

Between Bangkok 1 2026 and Hong Kong 2026, Poonthapat Choopakdee pulled 3:39 ahead of the field.

Over the same races everyone got 1:55 quicker, so 5:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Bangkok
    13 Aug 2026
    Relay · Men
    1:14:33
    15/187
    Beat 92%
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:44:12 PB
    409/609
    Beat 33%
    ↑ 49 days after Bangkok 1 2026 3:39 better than the field Why ↓

    3:39 better than the field: 5:34 faster on the clock, against 1:55 faster for everyone.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:49:46
    1655/2401
    Beat 31%
  4. Taipei
    28 Feb 2026
    Doubles Open · Men
    1:15:31 PB
    60/245
    Beat 76%

Personal bests, by station

4:03
Taipei 2026
2:10
Taipei 2026
3:40
Taipei 2026
3:03
Taipei 2026
4:26
Taipei 2026
1:54
Taipei 2026
3:54
Taipei 2026
4:10
Taipei 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:34
50m Sled Push
3:46 3:19
50m Sled Pull
5:09 4:52
80m Burpee Broad Jump
7:43 6:58
1000m Row
5:01 5:00
200m Farmers Carry
2:36 2:29
100m Sandbag Lunges
9:43 7:15
Wall Balls
7:36 7:04