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Athlete Malaysia

Muhammad Haziq Ashraf Norzahid

Since 2025, Muhammad Haziq Ashraf Norzahid has raced HYROX 5 times at 4 events across 3 categories, the men's Doubles Open and the men's Individual Open twice each. 1:30:41 at Bangkok 2026 is the fastest of 2 in the men's Doubles Open, 697th of 1,430 men's teams and ahead of 51% of the field. On the clock, that is 6:50 faster than the first of them, at Bangkok 2025, both times with Muhammad Hasif Ausamah Darwish.

Best finish, by category
Doubles Open · Men
1:30:41
Bangkok 2026
Individual Open · Men
2:05:35
Singapore 2026

Progress against the field

From Singapore 2025 to Singapore 2026, the field gained 2:06 on Muhammad Haziq Ashraf Norzahid.

The clock says 4:13 faster, but the races themselves got 6:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:30:41 PB
    697/1430
    Beat 51%
    ↑ 446 days after Bangkok 2025, with Muhammad Hasif Ausamah Darwish 0:21 better than the field Why ↓

    0:21 better than the field: 6:50 faster on the clock, against 6:29 faster for everyone.

    Compare these two →
  2. Singapore
    3 Apr 2026
    Relay · Mixed
    1:16:10
    26/310
    Beat 92%
  3. Singapore
    3 Apr 2026
    Individual Open · Men
    2:05:35 PB
    891/1183
    Beat 25%
    ↑ 279 days after Singapore 2025 2:06 worse than the field Faster on the clock, behind the field Why ↓

    4:13 faster on the clock looks better than it was: the race was 6:19 faster for everyone, which leaves this 2:06 behind the field.

    Compare these two →
  4. Singapore
    28 Jun 2025
    Individual Open · Men
    2:09:48
    1571/1937
    Beat 19%
  5. Bangkok
    24 May 2025
    Doubles Open · Men
    1:37:31
    216/291
    Beat 26%

Personal bests, by station

4:30
Bangkok 2026
2:11
Bangkok 2025
4:05
Bangkok 2026
4:10
Bangkok 2026
5:13
Bangkok 2026
1:49
Bangkok 2026
4:36
Bangkok 2026
4:43
Bangkok 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:22 4:30
50m Sled Push
5:13 2:11
50m Sled Pull
8:20 4:05
80m Burpee Broad Jump
9:12 4:10
1000m Row
6:24 5:13
200m Farmers Carry
4:11 1:49
100m Sandbag Lunges
9:04 4:36
Wall Balls
14:08 4:43