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Athlete Singapore

Phan Soon Seng

Since 2025, Phan Soon Seng has raced HYROX 4 times, every one in the men's Doubles Open. The fastest of 4 is 1:36:33 at Hangzhou 2026, 395th of 483 men's teams.

Best finish, by category
Doubles Open · Men
1:36:33
Hangzhou 2026

Progress against the field

Phan Soon Seng and Tiger Ng have gained 4:14 on the field from Beijing I 2026 to Hangzhou 2026.

Over the same races everyone got 0:43 quicker, so 4:57 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:56:37
    1286/1430
    Beat 10%
  2. Hangzhou
    4 Jul 2026
    Doubles Open · Men
    1:36:33 PB
    395/483
    Beat 18%
    ↑ 105 days after Beijing I 2026, with Tiger Ng 4:14 better than the field Why ↓

    4:14 better than the field: 4:57 faster on the clock, against 0:43 faster for everyone.

    Compare these two →
  3. Beijing I
    21 Mar 2026
    Doubles Open · Men
    1:41:30
    387/446
    Beat 13%
  4. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:50:44
    730/819
    Beat 11%

Personal bests, by station

4:13
Singapore Expo 2025
1:57
Singapore Expo 2025
3:55
Singapore Expo 2025
2:37
Singapore Expo 2025
4:57
Singapore Expo 2025
1:46
Singapore Expo 2025
4:46
Beijing I 2026
5:06
Hangzhou 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
5:03 4:13
50m Sled Push
2:26 1:57
50m Sled Pull
5:14 3:55
80m Burpee Broad Jump
5:09 2:37
1000m Row
5:40 4:57
200m Farmers Carry
2:18 1:46
100m Sandbag Lunges
6:06 4:46
Wall Balls
6:50 5:06