Skip to content
Athlete Japan

Hiroki Shinozawa

Hiroki Shinozawa has raced HYROX 7 times at 6 events since 2025, in 4 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:13:00 at Incheon 2026, 115th of 905 men, faster than 87% of the field. On the clock, that is 3:34 faster than the first of them, at Bangkok 1 2026.

Best finish, by category
Individual Open · Men
1:13:00
Incheon 2026
Doubles Open · Men
1:06:06
Yokohama 2025
Doubles Open · Mixed
1:24:44
Chiba 2026

Progress against the field

From Bangkok 1 2026 to Jakarta 2026, the field gained 1:51 on Hiroki Shinozawa.

Over the same races everyone got 3:17 quicker, so 1:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Bangkok 1 2026 Jakarta 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Bangkok
    13 Aug 2026
    Relay · Men
    58:17
    7/187
    Beat 96%
  2. Chiba
    6 Aug 2026
    Doubles Open · Mixed
    1:24:44 PB
    104/373
    Beat 72%
  3. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:15:08
    102/1653
    Beat 94%
    ↑ 43 days after Incheon 2026 2:01 worse than the field Why ↓

    2:08 slower on the clock in a race that was 0:07 slower for everyone: 2:01 lost to the field.

    Compare these two →
  4. Incheon
    15 May 2026
    Doubles Open · Men
    1:10:43
    386/1114
    Beat 65%
  5. Incheon
    15 May 2026
    Individual Open · Men
    1:13:00 PB
    115/905
    Beat 87%
    ↑ 56 days after Bangkok 1 2026 0:10 better than the field Why ↓

    0:10 better than the field: 3:34 faster on the clock, against 3:24 faster for everyone.

    Compare these two →
  6. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:16:34
    277/2401
    Beat 89%
  7. Yokohama
    9 Aug 2025
    Doubles Open · Men
    1:06:06 PB
    17/277
    Beat 94%

Personal bests, by station

3:54
Incheon 2026
1:59
Yokohama 2025
3:25
Incheon 2026
2:09
Incheon 2026
4:12
Incheon 2026
1:17
Incheon 2026
3:10
Yokohama 2025
3:53
Incheon 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:47 3:54
50m Sled Push
3:27 1:59
50m Sled Pull
5:27 3:25
80m Burpee Broad Jump
3:18 2:09
1000m Row
4:54 4:12
200m Farmers Carry
2:20 1:17
100m Sandbag Lunges
4:35 3:10
Wall Balls
7:38 3:53