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Athlete Hong Kong

Melvin Yu

Melvin Yu has raced HYROX 5 times since 2025, in 3 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:09:10 at Shanghai 2025, 64th of 388 men's teams, faster than 84% of the field.

Best finish, by category
Doubles Open · Men
1:09:10
Shanghai 2025
Individual Open · Men
1:35:37
Shenzhen 2025

Progress against the field

Melvin Yu and Eric Ho have dropped 11:16 behind the field from Hong Kong 2025 to Hong Kong 2026.

Over the same races everyone got 7:12 quicker, so 4:04 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Bangkok
    13 Aug 2026
    Relay · Men
    1:08:59
    12/187
    Beat 94%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:17:32
    300/959
    Beat 69%
    ↑ 286 days after Hong Kong 2025, with Eric Ho 11:16 worse than the field Why ↓

    4:04 slower on the clock in a race that was 7:12 faster for everyone: 11:16 lost to the field.

    Compare these two →
  3. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:35:37 PB
    430/928
    Beat 54%
  4. Shanghai
    22 Nov 2025
    Doubles Open · Men
    1:09:10 PB
    64/388
    Beat 84%
  5. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:13:28
    120/902
    Beat 87%

Personal bests, by station

4:00
Shanghai 2025
1:44
Hong Kong 2025
3:15
Shanghai 2025
2:48
Shanghai 2025
4:29
Shanghai 2025
1:22
Shanghai 2025
3:31
Hong Kong 2025
3:51
Shanghai 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:22 4:00
50m Sled Push
1:59 1:44
50m Sled Pull
4:14 3:15
80m Burpee Broad Jump
4:02 2:48
1000m Row
4:53 4:29
200m Farmers Carry
1:42 1:22
100m Sandbag Lunges
4:11 3:31
Wall Balls
4:39 3:51