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Athlete South Korea

하은 장

Since 2025, 하은 장 has raced HYROX 6 times across 4 categories, the women's Individual Pro and the women's Doubles Open twice each. 1:20:20 at Chiba 2026 is the fastest of 2 in the women's Individual Pro, 23rd of 94 women and ahead of 76% of the field. That is 8:39 quicker on the clock than the first of them, at Taipei 2026.

Best finish, by category
Individual Pro · Women
1:20:20
Chiba 2026
Doubles Open · Women
1:12:35
Seoul 2025
Doubles Pro · Women
1:16:44
Beijing 2026
Doubles Open · Mixed
1:05:03
Incheon 2026

Progress against the field

하은 장 and 채린 정 have dropped 2:32 behind the field from Incheon 2025 to Seoul 2025.

Over the same races everyone got 3:50 quicker, so 1:18 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Beijing
    10 Sep 2026
    Doubles Pro · Women
    1:16:44 PB
    51/165
    Beat 69%
  2. Chiba
    6 Aug 2026
    Individual Pro · Women
    1:20:20 PB
    23/94
    Beat 76%
  3. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:05:03 PB
    26/876
    Beat 97%
  4. Taipei
    28 Feb 2026
    Individual Pro · Women
    1:28:59
    34/61
    Beat 44%
  5. Seoul
    8 Nov 2025
    Doubles Open · Women
    1:12:35 PB
    31/458
    Beat 93%
    ↑ 175 days after Incheon 2025, with 채린 정 2:32 worse than the field Faster on the clock, behind the field Why ↓

    1:18 faster on the clock, yet the race was 3:50 faster for everyone, so 2:32 was lost on the field.

    Compare these two →
  6. Incheon
    17 May 2025
    Doubles Open · Women
    1:13:53
    12/226
    Beat 95%

Personal bests, by station

3:54
Incheon 2026
1:16
Seoul 2025
3:11
Incheon 2026
2:08
Incheon 2026
4:12
Incheon 2026
1:28
Incheon 2026
2:36
Incheon 2025
3:17
Incheon 2025

Station by station, race by race

Doubles Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:07 4:24
50m Sled Push
4:09 1:16
50m Sled Pull
6:06 3:17
80m Burpee Broad Jump
4:14 2:43
1000m Row
4:53 4:35
200m Farmers Carry
3:31 1:42
100m Sandbag Lunges
5:44 2:36
Wall Balls
7:03 3:17