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Athlete Malaysia

Chong Kam Wai

Since 2025, Chong Kam Wai has raced HYROX 9 times, every one in the men's Individual Open. 1:12:55 at Bangkok 1 2026 is the fastest of 9, 162nd of 2,401 men and inside the top 10%. In the top 10% of the field 5 times.

Best finish, by category
Individual Open · Men
1:12:55
Bangkok 1 2026

Progress against the field

From Taipei 2025 to Chiba 2026, Chong Kam Wai got 4:00 faster than the field.

The clock says 15:49 faster, but the races themselves got 11:49 quicker for everyone.

Time ahead of the field Up is better
Taipei 2025 Chiba 2026

The biggest step was Singapore 2025 → Yokohama 2025: 8:55 on the field in 42 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Chiba
    6 Aug 2026
    Individual Open · Men
    1:14:38
    59/769
    Beat 92%
    ↑ 40 days after Jakarta 2026 0:17 worse than the field Faster on the clock, behind the field Why ↓

    0:11 faster on the clock looks better than it was: the race was 0:28 faster for everyone, which leaves this 0:17 behind the field.

    Compare these two →
  2. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:14:49
    90/1653
    Beat 95%
    ↑ 99 days after Bangkok 1 2026 4:20 worse than the field Why ↓

    1:54 slower on the clock in a race that was 2:26 faster for everyone: 4:20 lost to the field.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:12:55 PB
    162/2401
    Beat 93%
    ↑ 20 days after Taipei 2026 2:51 better than the field Why ↓

    The race was 0:31 slower for everyone and the clock still says 2:20 faster: 2:51 gained on the field.

    Compare these two →
  4. Taipei
    28 Feb 2026
    Individual Open · Men
    1:15:15
    80/852
    Beat 91%
    ↑ 29 days after Osaka 2026 1:47 better than the field Why ↓

    1:47 better than the field: 3:02 faster on the clock, against 1:15 faster for everyone.

    Compare these two →
  5. Osaka
    30 Jan 2026
    Individual Open · Men
    1:18:17
    190/1119
    Beat 83%
    ↑ 174 days after Yokohama 2025 1:40 worse than the field Faster on the clock, behind the field Why ↓

    2:40 faster on the clock, yet the race was 4:20 faster for everyone, so 1:40 was lost on the field.

    Compare these two →
  6. Yokohama
    9 Aug 2025
    Individual Open · Men
    1:20:57
    135/718
    Beat 81%
    ↑ 42 days after Singapore 2025 8:55 better than the field Why ↓

    8:55 better than the field: 15:24 faster on the clock, against 6:29 faster for everyone.

    Compare these two →
  7. Singapore
    28 Jun 2025
    Individual Open · Men
    1:36:21
    638/1937
    Beat 67%
    ↑ 77 days after Taipei 2025 3:16 worse than the field Why ↓

    3:16 behind the field: 5:54 slower on the clock, against 2:38 slower for everyone.

    Compare these two →
  8. Taipei
    12 Apr 2025
    Individual Open · Men
    1:30:27
    226/687
    Beat 67%
  9. Singapore Expo
    Date unknown
    Individual Open · Men
    1:18:06
    115/1182
    Beat 90%

Personal bests, by station

4:36
Singapore Expo 2025
2:27
Bangkok 1 2026
4:30
Bangkok 1 2026
4:19
Singapore Expo 2025
4:23
Bangkok 1 2026
1:52
Jakarta 2026
3:59
Chiba 2026
4:24
Singapore Expo 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:08 4:36
50m Sled Push
3:52 2:27
50m Sled Pull
7:43 4:30
80m Burpee Broad Jump
6:29 4:19
1000m Row
5:18 4:23
200m Farmers Carry
2:39 1:52
100m Sandbag Lunges
4:32 3:59
Wall Balls
5:40 4:24