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Athlete Singapore

Zhi Kai Soo

Zhi Kai Soo has raced HYROX 6 times at 5 events since 2023, in 4 categories, with the men's Individual Open and the mixed Doubles Open twice each. 1:25:33 at Hong Kong 2024 is the fastest of 2 in the men's Individual Open, 341st of 1,011 men and ahead of 66% of the field.

Best finish, by category
Individual Open · Men
1:25:33
Hong Kong 2024
Doubles Open · Mixed
1:24:07
Singapore 2024
Doubles Open · Men
1:11:18
Singapore Expo 2025

Every race

6 races · 5 events

  1. Chiba
    6 Aug 2026
    Individual Open · Men
    1:31:18
    288/769
    Beat 63%
  2. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:25:33 PB
    341/1011
    Beat 66%
  3. Singapore
    7 Oct 2023
    Doubles Open · Mixed
    1:34:37
    76/197
    Beat 61%
  4. Singapore Expo
    Date unknown
    Relay · Mixed
    1:17:24
    38/224
    Beat 83%
  5. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:11:18 PB
    114/819
    Beat 86%
  6. Singapore
    Date unknown
    Doubles Open · Mixed
    1:24:07 PB
    118/396
    Beat 70%

Personal bests, by station

1000m SkiErg
3:58
Singapore Expo 2025
50m Sled Push
1:41
Singapore 2024
50m Sled Pull
3:50
Singapore Expo 2025
80m Burpee Broad Jump
2:51
Singapore Expo 2025
1000m Row
4:40
Singapore Expo 2025
200m Farmers Carry
1:43
Singapore Expo 2025
100m Sandbag Lunges
4:03
Singapore Expo 2025
Wall Balls
4:12
Singapore 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:46 4:18
50m Sled Push
3:37 1:41
50m Sled Pull
5:50 4:40
80m Burpee Broad Jump
5:52 3:44
1000m Row
5:18 5:02
200m Farmers Carry
2:34 1:58
100m Sandbag Lunges
7:07 4:49
Wall Balls
7:14 4:12